Brendon Kotowski 15:00 row
2,757m
Meters
15:00.0
Time
2:43.2
Pace
151
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 174 |
September 01, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,757m | 2:43.2 | 80 | 577 | 20 |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 23 |
| 6:00.0 | 627m | 2:23.5 | 118 | 707 | 23 |
| 9:00.0 | 613m | 2:26.8 | 111 | 680 | 23 |
| 12:00.0 | 574m | 2:36.7 | 91 | 612 | 21 |
| 15:00.0 | 319m | 4:42.1 | 16 | 353 | 12 |
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