Brendon Kotowski 10:00 row
2,163m
Meters
10:00.0
Time
2:18.6
Pace
122
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 172 |
September 11, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 24 | 135 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 24 | 137 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 24 | 134 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 24 | 125 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 24 | 132 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 151 |
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Workout Graph
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