Brendon Kotowski 3:03 row
508m
Meters
3:03.9
Time
3:01.0
Pace
25
Calories
124
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 169 |
September 12, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.9 | 508m | 3:01.0 | 59 | 503 | 17 | 124 |
| 3:03.9 | 509m | 3:00.6 | 59 | 504 | 17 | 124 |
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Workout Graph
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