Brendon Kotowski 10:00 row
2,173m
Meters
10:00.0
Time
2:18.0
Pace
124
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 173 |
September 15, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 24 | 130 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 27 | 122 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 24 | 128 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 24 | 127 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 24 | 130 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 25 | 145 |
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Workout Graph
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