Brendon Kotowski 1:23 row
225m
Meters
1:23.1
Time
3:04.6
Pace
11
Calories
122
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 171 |
September 20, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.1 | 225m | 3:04.6 | 56 | 491 | 18 | 122 |
| 1:23.1 | 225m | 3:04.6 | 56 | 491 | 18 | 122 |
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Workout Graph
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