Brendon Kotowski 10:20 row
2,194m
Meters
10:20.0
Time
2:21.2
Pace
123
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
| Drag Factor | 174 |
September 23, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.0 | 2,194m | 2:21.2 | 124 | 727 | 23 | 136 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 26 | 147 |
| 6:00.0 | 620m | 2:25.1 | 114 | 693 | 24 | 135 |
| 9:00.0 | 633m | 2:22.1 | 122 | 719 | 23 | 136 |
| 10:20.0 | 263m | 2:32.0 | 99 | 642 | 22 | 128 |
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Workout Graph
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