Brendon Kotowski 3:06 row
523m
Meters
3:06.2
Time
2:58.0
Pace
26
Calories
123
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 202 |
September 26, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.2 | 523m | 2:58.0 | 62 | 513 | 18 | 123 |
| 3:06.2 | 524m | 2:57.6 | 62 | 514 | 18 | 123 |
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Workout Graph
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