Brendon Kotowski 3:04 row
515m
Meters
3:04.2
Time
2:58.8
Pace
26
Calories
112
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 201 |
September 29, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.2 | 515m | 2:58.8 | 61 | 510 | 17 | 112 |
| 3:04.2 | 516m | 2:58.4 | 62 | 511 | 17 | 112 |
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Workout Graph
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