Brendon Kotowski 10:00 row
2,113
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 203 |
October 02, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,113 | 2:21.9 | 122 | 708 | 118 | 23 | 125 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 24 | 123 |
| 4:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 23 | 119 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 24 | 123 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 22 | 123 |
| 10:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 24 | 137 |
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Workout Graph
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