Brendon Kotowski 10:00 row
2,113m
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 203 |
October 02, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 23 | 125 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 24 | 123 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 23 | 119 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 24 | 123 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 22 | 123 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 24 | 137 |
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Workout Graph
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