Brendon Kotowski 10:00 row
2,141m
Meters
10:00.0
Time
2:20.1
Pace
122
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 201 |
October 06, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 23 | 146 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 23 | 143 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 23 | 146 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 23 | 137 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 24 | 148 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 25 | 157 |
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Workout Graph
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