Brendon Kotowski 15:00 row
2,869m
Meters
15:00.0
Time
2:36.8
Pace
151
Calories
82
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 204 |
October 24, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,869m | 2:36.8 | 91 | 612 | 18 | 82 |
| 3:00.0 | 587m | 2:33.3 | 97 | 634 | 20 | 91 |
| 6:00.0 | 570m | 2:37.8 | 89 | 606 | 19 | 81 |
| 9:00.0 | 558m | 2:41.2 | 83 | 587 | 18 | 75 |
| 12:00.0 | 583m | 2:34.3 | 95 | 627 | 18 | 85 |
| 15:00.0 | 572m | 2:37.3 | 90 | 609 | 18 | 79 |
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Workout Graph
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