Brendon Kotowski 10:00 row
2,034m
Meters
10:00.0
Time
2:27.4
Pace
111
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 204 |
October 25, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 22 | 138 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 24 | 136 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 22 | 134 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 21 | 138 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 23 | 141 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 22 | 142 |
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Workout Graph
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