Brendon Kotowski 15:00 row
2,881m
Meters
15:00.0
Time
2:36.1
Pace
151
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 201 |
October 27, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,881m | 2:36.1 | 92 | 616 | 19 | 123 |
| 3:00.0 | 565m | 2:39.2 | 87 | 598 | 19 | 119 |
| 6:00.0 | 572m | 2:37.3 | 90 | 609 | 19 | 137 |
| 9:00.0 | 565m | 2:39.2 | 87 | 598 | 18 | 116 |
| 12:00.0 | 571m | 2:37.6 | 89 | 607 | 19 | 118 |
| 15:00.0 | 608m | 2:28.0 | 108 | 671 | 22 | 127 |
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Workout Graph
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