Brendon Kotowski 10:00 row
2,136m
Meters
10:00.0
Time
2:20.4
Pace
120
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 203 |
October 31, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 23 | 132 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 23 | 121 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 24 | 117 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 24 | 135 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 23 | 144 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 25 | 145 |
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Workout Graph
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