Brendon Kotowski 3:05 row
532m
Meters
3:05.0
Time
2:53.8
Pace
27
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 202 |
October 31, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.0 | 532m | 2:53.8 | 67 | 529 | 17 | 107 |
| 3:05.0 | 533m | 2:53.5 | 67 | 530 | 17 | 107 |
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Workout Graph
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