Brendon Kotowski 3:05 row
541m
Meters
3:05.5
Time
2:51.4
Pace
27
Calories
137
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 204 |
November 02, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.5 | 541m | 2:51.4 | 69 | 539 | 19 | 137 |
| 3:05.5 | 542m | 2:51.1 | 70 | 540 | 19 | 137 |
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Workout Graph
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