Brendon Kotowski 3:07 row
525m
Meters
3:07.5
Time
2:58.5
Pace
26
Calories
136
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 202 |
November 09, 2023 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.5 | 525m | 2:58.5 | 61 | 511 | 17 | 136 |
| 3:07.5 | 525m | 2:58.5 | 61 | 511 | 17 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.