Brendon Kotowski 3:02 row
523m
Meters
3:02.7
Time
2:54.6
Pace
26
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 206 |
November 14, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.7 | 523m | 2:54.6 | 66 | 526 | 17 | 116 |
| 3:02.7 | 523m | 2:54.6 | 66 | 526 | 17 | 116 |
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Workout Graph
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