Brendon Kotowski 10:00 row
2,187m
Meters
10:00.0
Time
2:17.1
Pace
126
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 206 |
November 16, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 21 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 23 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 21 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 20 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 19 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 22 |
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Workout Graph
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