Brendon Kotowski 10:00 row
2,127
Meters
10:00.0
Time
2:21.0
Pace
119
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 204 |
November 17, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 119 | 21 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 24 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 22 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 20 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 20 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 20 |
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Workout Graph
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