Brendon Kotowski 3:00 row
514m
Meters
3:00.6
Time
2:55.6
Pace
26
Calories
87
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 206 |
November 20, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.6 | 514m | 2:55.6 | 65 | 522 | 19 | 87 |
| 3:00.6 | 515m | 2:55.3 | 65 | 523 | 19 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.