Brendon Kotowski 3:05 row
526m
Meters
3:05.8
Time
2:56.6
Pace
26
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 201 |
November 23, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.8 | 526m | 2:56.6 | 64 | 518 | 17 | 119 |
| 3:05.8 | 526m | 2:56.6 | 64 | 518 | 17 | 119 |
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Workout Graph
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