Brendon Kotowski 10:00 row
2,133m
Meters
10:00.0
Time
2:20.6
Pace
120
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 209 |
November 25, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 23 | 134 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 23 | 133 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 23 | 137 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 24 | 135 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 26 | 134 |
| 10:00.0 | 396m | 2:31.5 | 101 | 646 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.