Brendon Kotowski 3:08 row
518m
Meters
3:08.0
Time
3:01.4
Pace
26
Calories
120
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 204 |
November 30, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.0 | 518m | 3:01.4 | 59 | 501 | 17 | 120 |
| 3:08.0 | 519m | 3:01.1 | 59 | 502 | 17 | 120 |
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Workout Graph
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