Brendon Kotowski 10:00 row
2,142m
Meters
10:00.0
Time
2:20.0
Pace
121
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 206 |
December 01, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 24 | 140 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 24 | 138 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 24 | 131 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 25 | 134 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 25 | 141 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 26 | 156 |
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Workout Graph
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