Brendon Kotowski 10:00 row
2,127m
Meters
10:00.0
Time
2:21.0
Pace
119
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 203 |
December 04, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 23 | 143 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 24 | 140 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 24 | 141 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 23 | 142 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 24 | 140 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 24 | 153 |
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Workout Graph
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