Brendon Kotowski 10:00 row
1,941m
Meters
10:00.0
Time
2:34.5
Pace
102
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 205 |
December 05, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 19 | 139 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 22 | 143 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 20 | 147 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 20 | 139 |
| 8:00.0 | 389m | 2:34.2 | 95 | 628 | 19 | 140 |
| 10:00.0 | 345m | 2:53.9 | 67 | 528 | 17 | 126 |
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Workout Graph
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