Brendon Kotowski 10:00 row
2,271m
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 205 |
December 06, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 24 | 153 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 24 | 141 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 24 | 154 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 24 | 144 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 161 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 26 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.