Brendon Kotowski 10:00 row
2,141m
Meters
10:00.0
Time
2:20.1
Pace
121
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 210 |
December 14, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 20 | 114 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 22 | 151 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 20 | 139 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 18 | 95 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 19 | 79 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 109 |
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Workout Graph
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