Brendon Kotowski 3:05 row
522m
Meters
3:05.1
Time
2:57.2
Pace
26
Calories
112
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 203 |
December 17, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.1 | 522m | 2:57.2 | 63 | 516 | 18 | 112 |
| 3:05.1 | 522m | 2:57.2 | 63 | 516 | 18 | 112 |
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Workout Graph
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