Brendon Kotowski 3:07 row
563m
Meters
3:07.9
Time
2:46.8
Pace
29
Calories
110
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 200 |
December 18, 2023 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.9 | 563m | 2:46.8 | 75 | 559 | 20 | 110 |
| 3:07.9 | 564m | 2:46.5 | 76 | 560 | 20 | 110 |
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Workout Graph
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