Brendon Kotowski 2:55 row
515m
Meters
2:55.2
Time
2:50.0
Pace
26
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 202 |
December 19, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.2 | 515m | 2:50.0 | 71 | 544 | 20 | 116 |
| 2:55.2 | 516m | 2:49.7 | 72 | 546 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.