Brendon Kotowski 10:00 row
2,052m
Meters
10:00.0
Time
2:26.1
Pace
112
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 205 |
December 28, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 22 | 125 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 24 | 136 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 22 | 123 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 23 | 119 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 21 | 129 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 23 | 120 |
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Workout Graph
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