Brendon Kotowski 10:00 row
2,031m
Meters
10:00.0
Time
2:27.7
Pace
109
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 206 |
January 05, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 17 | 124 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 21 | 123 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 17 | 125 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 16 | 127 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 17 | 126 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 16 | 121 |
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Workout Graph
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