Brendon Kotowski 3:04 row
516m
Meters
3:04.6
Time
2:58.8
Pace
26
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 203 |
January 15, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.6 | 516m | 2:58.8 | 61 | 510 | 17 | 122 |
| 3:04.6 | 517m | 2:58.5 | 62 | 511 | 17 | 122 |
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Workout Graph
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