Brendon Kotowski 10:00 row
2,091m
Meters
10:00.0
Time
2:23.4
Pace
115
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 206 |
January 27, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 22 | 142 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 22 | 138 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 22 | 141 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 22 | 143 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 23 | 146 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 23 | 144 |
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Workout Graph
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