Brendon Kotowski 1000m row
1,000m
Meters
4:01.8
Time
2:00.9
Pace
63
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 205 |
February 01, 2024 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 27 | 139 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 28 | 116 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 28 | 149 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 28 | 149 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 26 | 143 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 27 | 140 |
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Workout Graph
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