Brendon Kotowski 3:07 row
549m
Meters
3:07.4
Time
2:50.6
Pace
28
Calories
116
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 207 |
February 07, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.4 | 549m | 2:50.6 | 70 | 542 | 19 | 116 |
| 3:07.4 | 550m | 2:50.3 | 71 | 543 | 19 | 116 |
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Workout Graph
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