Brendon Kotowski 3:04 row
533m
Meters
3:04.6
Time
2:53.1
Pace
27
Calories
117
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 205 |
February 09, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.6 | 533m | 2:53.1 | 67 | 531 | 19 | 117 |
| 3:04.6 | 534m | 2:52.8 | 68 | 533 | 19 | 117 |
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Workout Graph
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