Brendon Kotowski 10:00 row
2,178m
Meters
10:00.0
Time
2:17.7
Pace
125
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 205 |
February 18, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 25 | 135 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 121 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 26 | 134 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 25 | 142 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 25 | 140 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 24 | 142 |
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Workout Graph
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