Brendon Kotowski 15:00 row
3,110m
Meters
15:00.0
Time
2:24.6
Pace
138
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 205 |
February 27, 2024 10:24:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,110m | 2:24.6 | 116 | 697 | 25 | 126 |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 27 | 130 |
| 6:00.0 | 604m | 2:29.0 | 106 | 664 | 25 | 116 |
| 9:00.0 | 632m | 2:22.4 | 121 | 717 | 26 | 140 |
| 12:00.0 | 603m | 2:29.2 | 105 | 662 | 24 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.