Brendon Kotowski 3:05 row
527m
Meters
3:05.7
Time
2:56.1
Pace
26
Calories
113
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 205 |
March 02, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.7 | 527m | 2:56.1 | 64 | 520 | 18 | 113 |
| 3:05.7 | 527m | 2:56.1 | 64 | 520 | 18 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.