Brendon Kotowski 3:05 row
529m
Meters
3:05.3
Time
2:55.1
Pace
27
Calories
123
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 200 |
March 05, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.3 | 529m | 2:55.1 | 65 | 524 | 19 | 123 |
| 3:05.3 | 530m | 2:54.8 | 66 | 525 | 19 | 123 |
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Workout Graph
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