Brendon Kotowski 3:03 row
535m
Meters
3:03.7
Time
2:51.6
Pace
27
Calories
130
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 538 |
Stroke Rate | 20 |
Stroke Count | 61 |
Drag Factor | 201 |
March 23, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:03.7 | 535m | 2:51.6 | 69 | 538 | 20 | 130 |
3:03.7 | 535m | 2:51.6 | 69 | 538 | 20 | 130 |
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Workout Graph
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