Brendon Kotowski 10:00 row
2,137m
Meters
10:00.0
Time
2:20.3
Pace
121
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 204 |
March 28, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 25 | 140 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 26 | 138 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 154 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 25 | 135 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 26 | 137 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 25 | 137 |
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Workout Graph
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