Brendon Kotowski 10:00 row
2,105m
Meters
10:00.0
Time
2:22.5
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 200 |
April 12, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 24 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 25 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 22 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 25 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 25 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 24 |
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Workout Graph
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