Brendon Kotowski 8:00 row
1,505m
Meters
8:00.0
Time
2:39.4
Pace
83
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 204 |
May 11, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,505m | 2:39.4 | 86 | 597 | 23 |
| 2:00.0 | 242m | 4:07.9 | 23 | 379 | 14 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 26 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 26 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 26 |
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