Brendon Kotowski 10:00 row
2,018m
Meters
10:00.0
Time
2:28.6
Pace
108
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 202 |
June 15, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 22 | 128 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 24 | 133 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 22 | 126 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 23 | 133 |
| 8:00.0 | 397m | 2:31.1 | 101 | 648 | 22 | 122 |
| 10:00.0 | 391m | 2:33.4 | 97 | 633 | 22 | 130 |
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Workout Graph
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