Brendon Kotowski 3:06 row
547m
Meters
3:06.4
Time
2:50.3
Pace
28
Calories
140
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 196 |
June 24, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.4 | 547m | 2:50.3 | 71 | 543 | 20 | 140 |
| 3:06.4 | 548m | 2:50.0 | 71 | 544 | 20 | 140 |
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Workout Graph
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