Brendon Kotowski 10:00 row
2,158m
Meters
10:00.0
Time
2:19.0
Pace
122
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 198 |
June 27, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 26 | 134 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 25 | 132 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 25 | 134 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 25 | 131 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 27 | 140 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 28 | 136 |
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Workout Graph
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